Day 11 & 12 – dreams and dedication are a powerful combination

I had my first deep tissue massage today. The relief I feel is great. Although it killed and I think we’ll have to work out what kind of pressures my back can deal with.

Everyday I start to feel better and better. I’m losing weight and strengthening my muscles so the pain lessens.

I’ve started taking COD liver oil tablets, I accidentally but down on one it was so horrible. I’m trying very hard to raise my mood and day by day make life a little easier as a person suffering with chronic pain.

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